Training Sessions

  • All teams are encouraged to participate in the club training sessions as this is where we can build our community, develop player fundamentals and establish our club values.

  • Training is scheduled for each Sunday during the school terms except weekends with a public holiday. Each session runs for 40 minutes with approximately 4 teams sharing a full court.

  • Team Coaches (or a parent from each team) are required to supervise the training sessions with the support of our Session Coaches or Club Coaches.

  • The first training session for the 2023 Winter season will be on the 30th April 2023

  • The teams are grouped based on age and experience so the skills are appropriate to each training session. This may be adjusted during the season.

  • The sessions will focus on fundamental skills relevant to each group. We are aiming for continual improvement and for those who are motivated, a pathway toward representative (VJBL) basketball by aligning our training program

  • Team coaches are welcome to "break out" with there own team during the session to work on strategy or specific team skills

  • Teams can run their own additional training sessions but to be covered by the association's insurance the team must inform the club of the time and venue in advance

Updated 25th April 2023 -

Start Time



Under 10 Boys - Hawks, Legends, Originals, Jack Jumpers, Saints


Under 10 Boys - Taipans, Kings, Thunder, Volcanoes


Under 12 Boys - Dragons, Heat, Rebels, Warriors


Under 12 Boys - Phoenix, Wizards, Giants, Scorpions


Under 14 Boys - Dynamites, Fury, Raptors, MVPs, Titans


Under 16 & Under 18 Boys - Chips N Gravy, Hot Shots, Sting


Under 12 Girls - Flyers, Waves, Blaze, Dream Catchers


Under 14 & Under 16 Girls - Dreamers, Chargers, Diamonds


Under 10 Girls - Flames, Lynx, Ruby Reds, Runaway Bunnies, Spirit